Unicorn on the cob.

Work it out!!

So, I am pretty proud of my work out playlist - because before I know it, it’s finished and I’ve had nearly an hour of solid work out time. Mostly it works if you go walking, because every song keeps your walking tempo upbeat, at the perfect pace. Some of them give you such an attitude, like the sidewalk is one fierce runway. If you want to strut your shit down the street like me, make a playlist of these songs:

For Your Entertainment - Adam Lambert

Popular - The Veronicas

Monster - Lady GaGa

Kill The Lights - Britney Spears

La La La - LMFAO

Faster Kill Pussycat - Paul Oakenfold & Brittany Murphy

What’s It Gonna Be - Orianthi

Tik Tok - Ke$ha

Cinema Italiano - Kate Hudson [Nine Soundtrack]

Dynamite - Christina Aguilera

If You Seek Amy - Britney Spears

Good Girls Like Bad Boys - Jadyn Maria

Relapse - Jesse McCartney

Blah Blah Blah - Ke$ha

Beware Of The Dog - Jamelia

Owner Of A Lonely Heart - Yes

Outta Here - Esmee Denters

That will give you almost an hour of solid work out time. If you want to switch out some of those songs for others, here are some good replacements:

Do It - Keri Hilson

Baby Be Mine - Michael Jackson

Please Don’t Stop - Blake Lewis

The Love You Save - The Jackson 5

Bad Things - Jace Everett

S.O.S. - Jordin Sparks

Mama Do - Pixie Lott

I Kissed A Girl - Katy Perry

You Rock My World - Michael Jackson

Heartbreaker - Will.I.Am

All of these songs have a really great walking tempo to them. Before you know it, you’ve had an awesome work out and listened to some great music!

So those are the songs I switch out on my playlist to have a really fun walk. Though they can be used for most any work outs to keep you motivated. Treadmill, exercise bike, kickboxing, free weights…. you name it! Hope this helps.

xo J


  1. jamieobrien posted this
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