Work it out!!
So, I am pretty proud of my work out playlist - because before I know it, it’s finished and I’ve had nearly an hour of solid work out time. Mostly it works if you go walking, because every song keeps your walking tempo upbeat, at the perfect pace. Some of them give you such an attitude, like the sidewalk is one fierce runway. If you want to strut your shit down the street like me, make a playlist of these songs:
For Your Entertainment - Adam Lambert
Popular - The Veronicas
Monster - Lady GaGa
Kill The Lights - Britney Spears
La La La - LMFAO
Faster Kill Pussycat - Paul Oakenfold & Brittany Murphy
What’s It Gonna Be - Orianthi
Tik Tok - Ke$ha
Cinema Italiano - Kate Hudson [Nine Soundtrack]
Dynamite - Christina Aguilera
If You Seek Amy - Britney Spears
Good Girls Like Bad Boys - Jadyn Maria
Relapse - Jesse McCartney
Blah Blah Blah - Ke$ha
Beware Of The Dog - Jamelia
Owner Of A Lonely Heart - Yes
Outta Here - Esmee Denters
That will give you almost an hour of solid work out time. If you want to switch out some of those songs for others, here are some good replacements:
Do It - Keri Hilson
Baby Be Mine - Michael Jackson
Please Don’t Stop - Blake Lewis
The Love You Save - The Jackson 5
Bad Things - Jace Everett
S.O.S. - Jordin Sparks
Mama Do - Pixie Lott
I Kissed A Girl - Katy Perry
You Rock My World - Michael Jackson
Heartbreaker - Will.I.Am
All of these songs have a really great walking tempo to them. Before you know it, you’ve had an awesome work out and listened to some great music!
So those are the songs I switch out on my playlist to have a really fun walk. Though they can be used for most any work outs to keep you motivated. Treadmill, exercise bike, kickboxing, free weights…. you name it! Hope this helps.
xo J
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